“Mindfulness is a source of happiness.” Not only can we grow a garden, we can also cultivate the harmony of body, mind and beyond through our daily mindful practices in nature. With a relaxed and gentle attitude, an open mind and receptive heart, we can enjoy finding peace in the garden. Rita will inspire your garden connection through practices and activities which feed your soul and help you feel frazzle-free.
About Rita Perea
As a speaker and author, Rita has 25 years of experience speaking to trade associations, businesses and consumers. She's a member of the Garden Communicators Association, a certified Work-Life Balance Specialist, Executive Coach and Master Gardener.